top of page

JAMES CLAYPOLE

PERSONAL TRAINING & SPORTS MASSAGE

MY AREAS OF PRACTICE


  • ​Level 4 Personal Trainer

  • Level 3 Sports Massage Therapy

  • Diet, Nutrition & Weight Management

  • Circuit & Kettlebell Training

  • Suspension & Functional Training

  • Pre & Post Natal Diet & Exercise

  • GP / Exercise Referral

  • Advanced Resistance Training

  • Gym Instructor

  • Client Psychology & Motivation

  • Exercise for Fat Loss

  • Advanced Anatomy & Physiology

  • Core Training 

Boxing Gloves

"If you are persistent you will get it. If you are consistent, you will keep it."

bottom of page